CBD oil & muscle pain: What makes it the new hype?

back pain
Written by Nigel Simpkins

Have you heard about the latest buzz in natural pain relief products? CBD oil has been gaining popularity lately due to its potential benefits for decreasing muscle and joint soreness. But what exactly is it, and why are so many people turning to it as an alternative to traditional pain medications? Let’s look at how CBD oil works and why it’s becoming popular for those seeking to ease their muscle pain.

What is CBD Oil?

CBD stands for cannabidiol, which is one of the active compounds found in cannabis plants. Unlike THC, another active compound found in cannabis plants, CBD has no psychoactive effects, meaning it will not get you high. Instead, research suggests that it may have potential therapeutic benefits, such as reducing inflammation and relieving chronic pain.

How Does It Work?

CBD oil is believed to work by interacting with the body’s endocannabinoid system, which regulates various functions, including mood, appetite, and sleep cycles. CBD oil can interact with these receptors when applied topically or taken orally to reduce inflammation and relieve muscle soreness. Some studies suggest that CBD may also act as an antioxidant, helping protect cells from damage caused by free radicals. This can help support overall health and well-being.

Why Is It So Popular?

The popularity of CBD oil as an alternative treatment for muscle soreness has grown over the years due to its potential therapeutic benefits and lack of side effects compared to other treatments. Additionally, many people prefer using natural remedies instead of prescription medications due to concerns about potential long-term side effects associated with taking the medication regularly. As more research continues to be done into the potential benefits of CBD oil, we are likely to see even more people turning towards this natural remedy for pain relief!

Different Ways to use CBD oil for Muscle pain

CBD oil has become increasingly popular for treating various ailments, including muscle pain. It may be the solution you’ve been looking for if you’re looking for an effective and natural way to manage muscle pain. Let’s take a look at five different ways to use CBD oil for pain relief

1. Taking it Orally 

The most common way to take CBD is orally, either by consuming a capsule or adding the oil directly to food or beverages. It’s important to remember that the effects of this method can take up to two hours before any relief is felt. 

2. Applying it Topically 

CBD oil can also be applied directly onto the skin as a salve or balm, where it interacts with cannabinoid receptors in the body. This method is beneficial if your muscle pain is localized in one area of your body, allowing you to target just that spot with the treatment. The effects are felt immediately after application and can last up to six hours.  

3. Vaping It 

Vaping CBD oil is another popular relief method because it allows you to feel the benefits much more quickly than other methods—typically within minutes if done correctly. However, research on vaping is still in its infancy stage, so proceed with caution when deciding whether or not it’s right for you.  

4. Taking it Sublingually 

You can also take CBD sublingually (under your tongue). This method requires a few drops of the oil placed under your tongue and then held there for about 90 seconds before swallowing—this allows time for absorption through mucous membranes in your mouth and oral cavity, which helps bypass digestion and get into the bloodstream faster than other methods such as edibles or capsules. The effects from this method kick in within 15 minutes and last up to 6 hours, depending on the dosage size taken.  

5. Dabbing

Dabbing involves using a vaporizer designed explicitly for inhaling concentrated doses of cannabis extract via inhalation—think smoking but without all the carcinogens found in smoke particles entering your lungs! This method provides near instantaneous relief due to its quick absorption rate; however, like vaping, dabbing should be done cautiously as research on its safety is still being conducted.  

With so many delivery options available today, there’s no denying that CBD has become an attractive option for those suffering from muscle pain due to its proven efficacy and lack of adverse side effects when used correctly (unlike traditional pharmaceutical treatments). 

Whatever delivery method you choose, consult with your doctor first if you have any doubts about taking CBD oil, and always purchase products from trusted sources that provide third-party lab results so that you know exactly what’s inside each bottle or package!

Dosage of CBD oil for Muscle pain

When finding the correct CBD oil dosage for muscle pain, there is no “one size fits all” answer. It depends heavily on the severity and type of pain, a person’s weight, metabolism, and the endocannabinoid system. 

Generally, people start with smaller doses and increase them as needed. Low doses can provide a focused effect, and higher doses can be better for chronic complaints. Ultimately, the best way to determine appropriate dosages for squeezing out muscle pain is to experiment with different incremental amounts until the relief or symptom reduction desired has been attained – then use that amount consistently for optimal results. 

Consulting a physician or holistic healthcare provider may also help determine an appropriate dosage of CBD based on individual health needs.


As you can see, there are plenty of reasons why so many people are using CBD oil as an alternative treatment for their muscle soreness. Research suggests that it may have potential therapeutic benefits, such as reducing inflammation and relieving chronic pain without severe side effects like those associated with regular prescription medications. If you’re looking for a natural remedy for muscle pain, give CBD oil a try! With its growing popularity and proven effectiveness, more people than ever are finding relief with this natural remedy!